Congratulations to our 

athletes who completed the Newport Santa Hustle 5k & 1/2 Marathon!! Congratulations also to those who completed the Rock 'N' Roll 5k & 1/2 Marathon in Savannah, GA.  Our athletes also completed the Vino & The Beast 5k obstacle course as well as  the Apple Harvest 5k & 5mile Road Race. We are currently working towards the Blue Back Square Mitten Run in December. Join us and train for the upcoming session. All levels welcome.


Take the first step today on your pathway to success!  Progressive Pathways is a company designed to help every individual achieve their running, walking and fitness goal.  We  provide a running or walking group that fits your ability along with Insanity classes and personal training. Meet new friends attend our social events and end your session with a Road Race/Walk that we will complete together!  

Progressive Pathways is now  beginning our new session.  We have many options available to keep you motivated through the Holiday season.  We offer Running, Walking, Interval and Hill training outdoors.  We will also be offering Insanity and Cardio/Core classes at several different times.  Training schedules are available for all abilities.  Make the commitment now and start working towards a new fitness goal. Personal training as well as small group training is available for those who are getting back in to an exercise routine or would like individual attention.  Feel stronger, become more confident and improve your current overall health with one of  our training program.  Call or email for a FREE consultation and details. Use or contact page an email for details and availability. 

The next session of Insanity classes are forming now! The response has been over whelming and we have added additional classes.  Our classes will motivate you to begin transforming your body as well as jump start you on the way to beginning a good exercise routine.  We have a class for everyone from beginners to advanced.  Our classes are small allowing for only  6 participants per class which enables the instructor to give individual attention to each person.  Every week progress can be seen in your ability and strength.  Call 860-919-3960 or use our contact page today and see your transformation in just 8 weeks time!**