Take the first step today on your pathway to success!  Progressive Pathways is a company designed to help every individual achieve their running, walking and fitness goal.  We  provide a running or walking group that fits your ability along with Insanity classes and personal training. Meet new friends attend our social events and end your session with a Road Race/Walk that we will complete together!  

Progressive Pathways is now beginning training for our next weekend Race Weekend Getaway. We will training for our trip to Savannah, GA in November as well as the Newport Santa Hustle.  Training will be for the Half-Marathon, Half- Marathon Relay Team and 5K.  Training schedules are available for all abilities.  Make the commitment now and start working towards a new fitness goal. Our athletes are also participating in our bus trip to Vino and the Beast in September.  Strength training and running  or walking sessions to get ready for the event will be offered.  Feel stronger, become more confident and improve your current running or walking with our training program.  Call or email for a FREE consultation and details. Use or contact page an email for details and availability. 

The next session of Insanity classes are forming now! The response has been over whelming and we have added additional classes.  Our classes will motivate you to begin transforming your body as well as jump start you on the way to beginning a good exercise routine.  We have a class for everyone from beginners to advanced.  Our classes are small allowing for only  6 participants per class which enables the instructor to give individual attention to each person.  Every week progress can be seen in your ability and strength.  Call 860-919-3960 or use our contact page today and see your transformation in just 8 weeks time!**

Congratulations to our 

athletes who completed the Old Saybrook and Thalberg School 5k. We are currently working towards the Vino and the Beast 5k obstacle course as well as the Apple Harvest 5k and 5 mile race. Join us and train for the upcoming session. All levels welcome.